• Morning Letters

    Life Stories and New Expectations

    My life stories are writing themselves now. This isn’t an easy time and I feel grateful for what I have. A warm house. Stable income. Delicious food. Loving friends and family. Books to read. Poems to write. A lake nearby that I can walk to. The beauty of winter. Sightings of hawks and geese and crows that remind me we will be okay.

    It’s natural to write life stories for ourselves about the way our days and years should go. We write stories about our careers, our relationships, and personal goals. From mapping out each chapter of where we should be and what we should be doing to deciding how our character will grow and change within a set time frame, we are master storytellers.

  • Morning Letters

    Creative Life and Work Inspired by Air

    Lately I’ve been inspired by air. Breath. Space. Sky. Flight. It started with John O’Donohue’s poetry last Spring. I started reading one of his poems every morning as a way to focus my attention for the day. While walking by the lake, I reflected on a line or a theme from his poetry, trying to connect to the world in the way I connected to his words.

    Over the break I ordered Disney+ so I could watch ‘The Mandalorian’ and the movie ‘Soul.’ Then I started watching other things. The Maleficent movies. Hamilton again. Mulan. The element of air was prominent in each of them through storylines connected to flight, breath, inspiration, and the use of sky and space. Even the musical Hamilton has a song: Blow Us All Away.

    Air is an essential metaphor and element.

  • Morning Letters

    Back to School at Home Online

    Before the winter break, students asked their teachers as they walked out to the buses, “will you be my teacher when I come back?” We all felt the energy in the air shifting from enthusiasm for some holiday time to the worry for how long the holiday would last.

    Back to school looks different this month. We return to school at home this morning. Children across the province attend classes online instead of in-person. Teachers wake up to step into their digital classrooms. Parents wonder how they will balance working from home and supervising their children.

    We return to routine, yet the routines will be different. We return to learning, yet the learning will require more diligence and perseverance. Change is rarely easy.

  • Creativity Workshop

    Using Maslow’s Hierarchy of Needs in Character Development

    Going deeper into character…

    What do people/characters need to feel a sense of balance and well-being? How can we use this as writers to throw character’s lives off balance and/or restore balance?


    Google Maslow’s Hierarchy of Needs and then relate the ideas to your protagonist, finding new ways for your character to change. Maslow created a theory in psychology for what humans need, often represented in a pyramid. Physiological needs are on the bottom with basic things like food, water, sleep, breathing, sex. Moving up from the base of triangle are safety, love and belonging, and esteem to self-actualization at the triangle’s tip.

    For example: What if my character loses her house, how does it affect her relationships? What if she doesn’t have problem-solving skills? How will she cope? How would the story be affected if a friend tries to support her, but she doesn’t understand friendship? What events would I need to include in the story to help her to achieve her goals?

  • Poet Laureate of Cobourg

    The River Under the Road

    You can watch me read my 2021 New Year’s Day poem for the Mayor’s Levee launched in the Virtual Levee.

    The River Under the Road

    under the road flows a river
    always moving in one direction
    even when we forget it’s there

    the current, like a heartbeat
    presses on just the same
    carrying everything
    all of us home

    maybe a white door
    leads to a road lined
    with coffees like warm luminaries
    inviting friends, new and old
    to join in community

    maybe a yellow window
    opens to a road lined
    with clocks like adored toys
    welcoming family, then and now
    to join in relationship

    maybe a red wall
    hides a road lined
    with canaries like lost choirs
    carrying news, mine and yours
    to join in song

    maybe a black floor
    covers a road lined
    with candles like joyful children
    shining hope, peace and love
    to join in light

    under the road flows a river—
    we make the road
    by redefining its lines
    always rebuilding our homes
    along our road together

    By Jessica Outram

    Written for January 1, 2021
    Mayor’s New Year’s Levee
    Cobourg, ON

  • Morning Letters

    New Year Revolutions, Not Resolutions

    Happy New Year! This morning I woke up feeling alive and awake. Beginnings. Natural turning points on our paths. Today is open to be anything. We can connect to every possibility.

    Instead of resolutions this year, I’m reflecting on revolutions. Resolutions are firm decisions to do or not do something. When you resolve something, it brings closure or provides an answer, a solution. Typically we make resolutions where we firmly decide we will be healthier or happier or more creative. We decide. We set the intention. And then we feel badly when the river of life carries us around a bend we didn’t predict and the decision we made on January 1st suddenly becomes the residue left behind on the riverbank.

  • Poetry Invites

    Poetry Invites January

    Inspired By Our Lake

    One of my favourite features of Cobourg is its proximity to Lake Ontario. It shines in every season. Whether I am walking along the beach or visiting a friend near Monk’s Cove or walking the trail near my place, the lake always captures my attention.

    This month I invite you to bundle up in your warmest gear or park somewhere with a view and spend some time with the lake. What do you notice? How does the light look? In what ways does the water move? Where does the ice gather? Do you see any wildlife? What is your memory of this place in other seasons?

    How could you capture the spirit of Lake Ontario in a poem?

    Or maybe the history of the buildings and life along the lake interests you. Click here to read some Cobourg history. Or maybe you want to explore some of the social justice issues the lake inspires. Begin with the lake and see where it leads you.

    Read more about the Poetry Invites Project and about how to submit a poem to our eChapbook.