Creativity & Arts with Jessica Outram


Welcome to Sunshine in a Jar

Creativity expands joy, healing, and connection. This is a personal blog with a range of posts from stories about ancestors to thoughts on life to ideas about creativity and community. It’s also a portal to my creative work including available books, Creativity Coaching Canada, the Hummingbird podcast, and my work as the 4th Poet Laureate of Cobourg. Thank-you for visiting!


New Book Releases:

The Thing With Feathers by Jessica Outram

Piquant Press

“Hope” is the thing with feathers –
That perches in the soul –

Emily Dickinson

The Thing With Feathers takes you on an intimate journey of truth, transformation, and healing of spirit. From cherry blossom tree trunks to the shores of Georgian Bay, these poems evoke reverence, recalling past lives and ancestral Metis blood memory passed down from grandmothers.
~ Sarah Lewis, Poet Laureate, Peterborough ON

Poetry that’s both affective and effective in recognizing the power of expression as a means of revealing the human spirit. There is clarity of language in these poems, and in that clarity the reader finds what it means to feel alive.
~ Antony Di Nardo, Poet

Click here to read Anthony Di Nardo’s full-length review of The Thing with Feathers.

Here are poems that “show a way to build belonging.” With clarity and sharp imagery, Outram’s poetry aches with the will to transform. They swirl “beyond the whirlpool of rules” “because it’s all possible.” Slowly, a new self emerges by “breaking down threads / pulled by uncertainty.” Through the deliberate act of seeing, facing, and confronting, a knowing, more integrated self comes to light. A fresh, vivid and heartfelt debut.
—Catherine Graham, Poet, Aether: An Out-of-Body Lyric and The Celery Forest

Click here to read Kate Rogers’ review of The Thing with Feathers.


Sunsets in Britt: A Georgian Bay Tradition

Book of photography by Jessica Outram.

Released October 2021, Sunshine in a Jar Press.


Nurture Your Creative Spirit

Weekly podcast about poetry, life, friendship and the things that inspire/
Monthly online classes led by Jessica.
Launched April 22, 2022: Earth Day
Created from January to December 2021

Read More by Jessica Outram

A Play in Two Acts.

Land Acknowledgement

I respectfully acknowledge that the posts on this site were written on the traditional territory of the Anishinaabeg and the traditional territory of the Michi Saagiig Anishinaabeg. I am grateful for the First Nations of these territories, for their care and teachings about the land. As people of the Robinson-Huron Treaty of 1850 and the Williams Treaty of 1923, we continue our journey to strengthen our understanding of our Treaty relationship and of how to move forward together in a good way. I acknowledge the contributions and accomplishments of all Indigenous people across Turtle Island, current and throughout history.

The land and the waters will always be Indigenous lands and waters. They continue to teach important lessons every day.